Beginner Hula Hoop Workout with Deanne Love
Deanne Love of Hooplovers is back with a fantastic beginner hula hoop hoop core workout that’s perfect for those looking to get in shape. So grab your hoop and follow along with the fitness focus hoop dance moves she’s spinning. Hooping is amazing workout that can burn 210 calories per half hour according to the American Council on Exercise. If you’re looking to spin some fun into your fitness life, give this a spin for sure. Deanne lives in Melbourne, Victoria, Australia. The soundtrack for her hooping workout is “What Do You Mean?” by Justin Bieber. You can easily score a copy of it for your own workout session too over on iTunes.
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